Holistic massage is a nurturing process of touch and response, adapting the treatment to address your concerns and physical characteristics. It is a technique that is fundamentally based around Swedish massage (using techniques such as effleurage, petrissage and percussion).
Holistic massage aims for physical improvements such as relaxing tight muscles, improvements to circulation, ease chronic conditions, such as back pain, arthritis and insomnia; as well as reducing everyday mental stress, improving overall wellbeing. Deeper pressure techniques can also be included to enhance relief from chronic tension, releasing knots; restoring movement and flexibility.
Following a consultation, your massage starts with a stimulating dry body brush followed with Swedish-style techniques with light to firm/deep massage strokes, using organic vegetable oil (such as sunflower), to target your needs for soothing, relaxing or energising results. A firm to medium-light pressure is used, according to your preference.
This massage includes the back, legs, arms and hands, neck and shoulders, (excludes abdomen and feet).
The full body massage is followed with a scalp massage. Oil application to scalp is optional.
This massage focuses on the back, neck and shoulders. Focus can be adjusted according to your concerns.
(Excludes dry body brush.) Focus can be adjusted according to your concerns.
Following a seated massage, starting with a dry brush followed with Swedish-style techniques of light to firm massage strokes. Wear t-shirt/sleeveless top.
Preceded by an optional light facial cleanse, this holistic massage includes Tsuboki* Japanese face acupressure techniques. Working on three levels - lymph flow, muscle tone and face meridians, resulting in a gentle yet deep and invigorating feeling to face and body. This massage involves the application of oil (suitable for all skin types, including oily) to face and neck, removed with hot towel then finished with a neutral toner and moisturiser.
Advice: Please do not wear make-up or mascara before appointment, as this will allow more time for your facial massage. (It is also recommended not to wear contact lenses, if possible.)*Tsuboki is not advisable if you are pregnant or have had recent procedures such as Botox.
A light to medium pressure, soothing massage with a blend of selected essential oils are applied using long sweeping movements, that are deeply absorbed into your skin to relax, detox or uplift.
Please inform us of any sensitivities to essential oils on booking.
This massage includes the back, legs, arms and hands, neck and shoulders, (excludes abdomen and feet).
This massage focuses on the back, neck and shoulders. Focus can be adjusted according to your concerns.
This is a seated massage and focuses on the upper back, shoulders, arms, neck, scalp and face. Using hand and finger pressures to ease mental and emotional fatigue, sinus pressure and facial tensions, creating a feeling of balance and mental clarity. This massage can be adapted for a lying position, on request. It is performed over clothing (please wear a loose fitting top). A hairbrush/comb is recommended.
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07388 399474
Signature Studios (Basement)
2, Grand Hotel Buildings
Compton St
Eastbourne
East Sussex BN21 4EJ
202 Wellness, 1st Floor
Foundry, The Beacon
Eastbourne
East Sussex BN21 3NW
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